Use to manage minor aches and pains of the muscle by applying moderate, targeted directly to the muscles for deep compression and release.
Help to speed recovery in muscles after exercise – the firm ball gives a gentle massage to loosen tight muscles and the solid ball gives a deeper massage to work on stubborn knots. Recommended for: relief of muscle soreness in lower/upper back, neck, legs, hips and feet. Ideal sa foot massage balls to help relieve the symptoms of plantar fasciitis – use your body weight to control the pressure