SaltStick Caps have been formulated to provide electrolytes to help minimize heat stress and muscle cramping due to perspiration, in a quantity and form which your body can absorb.

The average athlete loses about 11oz (315mL) of sweat in 30-60 minutes of activity, which contains key electrolytes in a known quantity: sodium (220 mg); potassium (63 mg); magnesium (8 mg) and calcium (16 mg).  SaltStick makes the ONLY electrolyte formulated to closely resemble the electrolyte profile lost in sweat: sodium, potassium, calcium and magnesium.